Do you know it doesn’t take much, Just few things and we actually can have healthy hair.
1. KEEP THEM CLEAN:
The main rule for healthy hair is healthy, clean and hygienic scalp. As long as women are using quality products, they can benefit from more frequent washing. It reduces split ends, provides great moisture, and gives hair an overall clean and shiny look.
Try and read signs from your scalp. You can wash as much as daily using a mild shampoo – even a baby shampoo which is very mild or as less as once a week but it’ll totally depend on environment your hair is exposed to, so you are the best guide.
NATURAL: As we love going Natural, Use Baking Soda and Water paste as your shampoo and Apple Cider Vinegar as your conditioner. Use these 4-5 times a week.
If you don’t wanna chuck out you shampoo n conditioner totally, massage with baking soda once a week to cleanse your scalp.
2. KEEP THE HEAT AWAY:
Never wash your hair with hot water, it can be damaging and might result in split ends and itchy scalp. Keep the water just warm.
Also narrow down your love with Hair styling tools to once a week at the max. I know it sounds tough but trust me, having lesser hair in further years of life is far more tough.
Even if its a must use the tools once the Hair are dry and also on low heat settings. The lesser, the better.
Massaging the scalp is very very necessary to keep not just the scalp but also your hair healthy. It improves the blood circulation and hence revitalises the hair follicles.
Use basic Natural oils like pure coconut oil, almond oil, castor oil or olive oil. Just a little warm oil and massage it gently over the scalp.
4. DON’T Stuff Up The Hair Styling Products:
Hair styling products like mousse, sprays, heat protections are good but please try not to overdo them. Try putting just half the amount you usually take. This will prevent product buildup, and at the same time, you’ll be making those products last twice as long, cutting down on costs.
5. GIVE THEM ENOUGH NUTRITION:
I won’t go much blah blah about nutrition as to what to eat but we all know eating right is necessary for good hair and skin.
Well, we can give them nutrition this other way as well, put on good hair masks and oil. In upcoming blogs we’ll discuss about homemade hair n skin masks.
Smoking harms our hair like nothing else, so try and keep it away.
Well People, none of this must be a revelation for anyone but very very important information to keep in mind. Healthy and beautiful hair enhance your beauty to manifolds.
Take care, Eat Healthy
and have gorgeous hair…